How to Eat a Balanced Diet Without Really Trying

By Jill Camber Davidson,  

 

March is designated as National Nutrition Month by the Academy of Nutrition and Dietetics and I’ve got a few tips to help you and your family make the healthy food choices necessary for a sound overall diet. 

Click here: http://www.actionforhealthykids.org/get-involved/newsletters/healthy-kids-healthy-families/moms-healthy-table.html