Top 10 Ways of Keeping
Your Kids Healthy:
1.Make sure your child gets
enough sleep
2. Make sure your child is
current on all of his or her vaccinations and receives an annual flu shot.
3. Make sure your child
has scheduled dental visits and regular eye exams.
4. Encourage frequent
hand washing.
5. Say yes to exercise
and no to the remote control and computer screen.
6. Make sure your child
has a sensible diet.
7. Properly clean and
bandage cuts and scrapes.
8. Make sure your child
uses the proper safety equipment.
9. Use approved car
seats, booster seats and buckle up.
10. Know the signs that
your child is being bullied.
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